Milow's Olympic Challenge

To celebrate the Olympics, Chris Milow from our Breakfast Show has been to Sutton Leisure Centre in St Helens to try his hand at some of the track and field events.

This week you can watch videos of him tackling the 100m, 800m, High Jump, Long Jump and Shot Put.

Thanks to Darren (far left) from St Helens Active for the warm-up and Danni, Michael and Chris from Sutton Athletics Club & Wigan Harriers (far right) for the top tips!

Monday's Challenge - the 100m